Most data and settings will be restored, with some exceptions (eg Apple Pay cards, passcode). Choose to Restore from Backup when offered the option during set up. The Watch app on your iPhone takes a backup of your watch when unpairing via the app.Return to the Fitness Tracking setting and re-enable it.Restart both devices by turning both off together, then restarting your iPhone first.On your iPhone, in the Watch app, go to: My Watch > Privacy > Motion & Fitness - turn Fitness Tracking off.Restart your Apple Watch - Apple Support.Restart your iPhone, iPad, or iPod touch - Apple Support.Turn both devices off together, then restart your iPhone first:.Double-click the Home button, then swipe up on each app preview to close it.Close the Watch app and, if they are open, the Activity and Health apps on your iPhone:.Otherwise, the following steps may help (check after each): Use the Workout app on your Apple Watch - Apple Support Use the Activity app on your Apple Watch - Apple SupportĬalibrating your Apple Watch for improved Workout and Activity accuracy - Apple Support Instructions for how to calibrate your watch are available via the support article linked below. On your iPhone, in the Watch app, go to: My Watch > Health > Edit - tap and adjust items, then tap on Done.Ĭalibrating your watch improves the accuracy of various activity-related estimations.Wrist Detection can be affected by temporary or permanent skin changes, such as by some wrist tattoos.Ĭheck that your personal information is accurate:.What it means, and where on Apple Watch you’ll find it. On your iPhone, in the Watch app, go to: My Watch > Privacy > Motion & Fitness - turn on Fitness Tracking and Heart Rate.Ĭheck that you are wearing your watch sufficiently snugly on the top of your wrist (if it is worn too loosely, your watch may believe that it has been removed from your wrist). On your iPhone, go to: Settings > Privacy > Motion & Fitness - check that both Fitness Tracking and Health are enabled. On your iPhone, in the Watch app, go to: My Watch (tab) > General > Wrist Detection - turn on.To get started, you will need to enter some personal information.Ĭheck that Wrist Detection is turned on and that, if passcode is enabled, you are unlocking your watch after placing it on your wrist. Go the Home screen (via a single press of the Digital Crown) and tap on the Activity app icon (coloured rings).When viewing the time on your watch face, tap on the Activity rings icon / complication, or Blood Oxygen HRV Sleep Tracking Smart Watch, Calorie Step Counter IP68 Waterproof Pedometer Activity Tracker for Women Men. If you get the new Apple Watch Nike Series 7 as I did, it comes with the Nike Run Club app integration, which also works in combination.Check that you have set up the Activity app on your watch:
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